10 Realistic Goals to Set Every New Year (Skip Empty Resolutions)

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As the confetti settles and the fireworks fade, others may be caught up in the New Year’s Eve revelry. But for those who truly seek success, this isn’t a time for mindless merriment. It’s a powerful moment of intentional creation – a chance to design your ideal future and set the trajectory for an extraordinary year. 

While the world celebrates, the truly ambitious sit down, not to make empty resolutions, but to strategically craft goals that will propel them forward. This deliberate, focused approach is what separates the achievers from the dreamers, the champions from the bystanders.

So this article shed the light on 10 real, actionable goals that you can implement to bring your vision to life. Forget the pressure of unrealistic resolutions; we’re focusing on sustainable, achievable steps that will help you level up in every aspect of your life.

Why you need to set Goals instead of Resolutions:

Resolutions will not propel you anywhere, they are just hopes. Think about how many resolutions you make and how many of them you follow through on. Perhaps nothing! Remember, it’s often more effective to start with smaller, attainable goals that build momentum, rather than setting lofty objectives that may lead to frustration and discouragement.

Setting realistic goals that you can genuinely achieve requires a thoughtful and strategic approach. The cornerstone of effective goal-setting lies in embracing the SMART criteria — Specific, Measurable, Achievable, Relevant, and Time-bound. 

Begin by clearly defining your objectives with precision, ensuring they are tangible and not abstract. Make your goals measurable, allowing you to track progress and celebrate small victories along the way. Importantly, ensure they are achievable within your current circumstances and resources. Align each goal with your broader aspirations to maintain relevance, and most crucially, establish a realistic timeframe for completion. 

The journey toward success is a series of steps, each one bringing you closer to your ultimate destination.

10 realistic goals to design your most successful year:

1. Aim to increase income by 40-50%:

Let’s face it, rising inflation is like a pesky gremlin gnawing away at our wallets. Every year, our hard-earned cash buys less, and the thought of tripling your income while the prices skyrocket might seem like the holy grail. But hold on,  before you dive headfirst into a pressure-cooker of stress, let’s chart a smarter, gentler path to a 40-50% income boost.

Why 40-50%? This sweet spot is ambitious yet achievable, a target that won’t leave you with burnout at the finish line. Now, how do you get there?

  • Option 1: Side Hustle: Unleash your inner entrepreneur! Start a small project or freelance gig that ignites your passions. Maybe you’re a coding whiz who can build websites, a good writer who crafts compelling copy, or a design guru who breathes life into logos. Whatever your skillset, there’s a side hustle waiting for you.
  • Option 2: Negotiation: Channel your inner diplomat and negotiate a raise. Research your worth, gather evidence of your accomplishments, and practice that confident pitch. Remember, knowledge is power in salary negotiations.
  • Option 3: Job Market: Sometimes, the best raise comes with a new title and company. Don’t be afraid to explore the job market. Update your resume, polish your online profiles, and network like a pro. You might just land your dream job with a salary that outpaces your expectations.

Remember, the key is to choose a path that aligns with your skills, interests, and lifestyle. Don’t force yourself into a side hustle that feels like another job. Find something that sparks joy, something you can consistently dedicate time and effort to.

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2. Minimum of 3 days of exercise each week:

For goal number two, prioritize your physical well-being by committing to a minimum of three days of exercise each week. In a seven-day week, dedicating a few hours to your fitness regimen can lead to substantial improvements in your health and overall well-being. 

Whether you choose a preferred sport, a gym workout, or a home exercise routine, the key is consistency. If exercise is already a part of your routine, consider elevating your commitment. Add an extra day to your schedule, modify your workout programs, or explore new exercises to challenge yourself. 

By setting this achievable yet impactful goal, you not only enhance your physical fitness but also cultivate habits that contribute to sustained health improvements over the course of the year. Remember, small, consistent efforts lead to significant transformations.

3. saving 10-20% of your income every month:

Regardless of the circumstances. Every month you should save from 10 – 20% of your income. Saving is not merely a good habit; it’s a strategic move towards securing your financial future. By consistently setting aside a portion of your earnings, you build a safety net that can help you navigate unforeseen crises or opportunities with greater ease. 

Start by creating a budget that accommodates your savings goal, emphasizing the importance of paying yourself first. As your savings grow, so does your peace of mind and the potential for financial flexibility. Remember, the power of compounding works in your favor, and the sooner you start saving, the more substantial the benefits over time. 

This goal is not just about financial prudence; it’s a step toward long-term security and the ability to weather any financial storm.

Also Read: How Can Short Term Goals Best Lead Towards Accomplishing Long Term Career Goals?

4. No parties or once in a while:

Reassess your social habits by limiting or altogether avoiding parties, with the aim of attending them only once a month or on a quarterly basis. Parties, while often viewed as a social norm, can be financially draining and contribute to a sense of disconnection. 

By reducing their frequency, you open up space for more meaningful and beneficial activities. Reevaluate your principles and habits, considering alternatives that foster personal growth and well-being. Engage in smaller, more intimate gatherings, or explore activities that align with your interests and aspirations. 

This shift not only saves you money but also promotes a healthier and more purposeful approach to socializing, enhancing both your financial and mental well-being.

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5. Prioritize 2 hours minimum of Family Time:

You should commit to spend a minimum of two hours with your loved ones regularly. In the hustle and bustle of daily life, it’s easy to overlook the significance of quality time with family. While conversations may not always flow effortlessly, and differences in thinking may arise, dedicating a minimum of two hours is an investment in the peace and harmony of your home environment.

 With each passing day, life presents numerous challenges, making the time spent with family a sanctuary of support and understanding. Reevaluate your priorities and commitments, ensuring that you allocate this essential time to strengthen connections, share experiences, and create lasting memories that contribute to a more fulfilling and harmonious family life.

 6. Growth through Weakness Improvement:

We all have weaknesses, those quirky little shadows lurking in our skillsets or personalities.But instead of shying away from them,  dedicate this year to the intentional improvement of your weaknesses. Begin by conducting a comprehensive self-assessment to identify areas of growth, whether they pertain to your professional career, skills, or personal life. 

Create a list of these weaknesses and prioritize them based on their impact on your overall well-being and success. Establish actionable steps and set realistic milestones for each weakness you aim to address. This goal isn’t just about self-improvement; it’s a commitment to personal and professional growth. 

Embrace the journey of transformation, recognizing that the intentional effort to turn weaknesses into strengths will have a profound and positive impact on both your immediate and long-term future.

7. Pick a Skill and Master it:

Forget dabbling in a dozen hobbies and ending up a jack-of-all-trades, master-of-none. This year, set a goal to master one skill and become the best at it. Dedicate regular, focused sessions—perhaps one or two hours—consistently over the course of a year to hone this chosen skill. The power of sustained effort cannot be overstated; it’s ample time to not just become competent but to truly excel.

Consider the limitless outcomes and benefits of mastering this skill, ranging from personal fulfillment to professional advancement. Visualize the progress you can make and the pride you’ll feel in December when reflecting on your accomplishments. 

By making it a goal to master a skill, you not only invest in your personal development but also unlock a world of possibilities and unparalleled self-satisfaction.

8. Read Two Books Every Month:

Elevate your intellectual horizons by committing to reading two books every month, totaling 24 books in a year. Recognize the profound impact of this seemingly simple goal—24 books can be transformative. Allocate two weeks per book, allowing yourself ample time to be an active reader, absorbing knowledge, enhancing your vocabulary, and gaining valuable insights. 

Choose books that align with your interests and goals, focusing on topics that will benefit your career and professional life. Avoiding novels, this goal is a deliberate investment in personal and intellectual growth. 

The carefully selected books you immerse yourself in have the potential to transform not only your knowledge but also your skills and life experiences, making you a more enriched and well-rounded individual. Select your reading books wisely, and let the journey through those 24 books shape your evolving self.

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Also Read: 20 Business Books Every Entrepreneur Must Read For Success

9. Alcohol Free-months:

Take a decisive step toward becoming a healthier and better version of yourself. This goal isn’t about the judgment of those who choose differently but rather about making a conscious choice to experience the benefits of sobriety. Start with a specific month, perhaps the upcoming one, and abstain from alcohol entirely during that period. 

 If the prospect of an entire month feels challenging, consider breaking it down into biweekly or weekly intervals. This goal is a personal challenge, an opportunity to strengthen your resolve and gain a clearer understanding of the positive impact that an alcohol-free lifestyle can have on your physical and mental well-being.

Whether it’s a month, a week, or even a few days, each sober period becomes a triumph of self-discipline and a step toward a healthier, more mindful you.

10. Slash Social Media Consumption by 70%:

Reclaim your time and mental well-being by committing to reducing your social media consumption by a substantial 70% or more. Acknowledge the impact of excessive social media use on your energy, mood, and self-perception. If you find yourself spending two hours daily on platforms like TikTok or Instagram, aim to cut that time to just 35 minutes.

Recognize that these virtual spaces often portray curated glimpses into the lives of others, contributing to a sense of inadequacy and draining your mental energy. By significantly limiting your social media exposure, you create room for authentic connections, self-reflection, and activities that truly contribute to your personal growth and well-being. This goal is about regaining control over your time and emotions, fostering a healthier relationship with technology, and prioritizing genuine, meaningful experiences over the curated narratives of social media.


As you can see, these ten goals are consistent and not arbitrary if you read them again. If you give up social media, you’ll substitute reading and learning a new skill. You will instantly remove yourself from any environment where you could be exposed to alcohol if you stop attending parties. So take these ten objectives, sit down, and determine how you’re going to improve this year. with small steps and attainable goals. You won’t recognize yourself in December of next year.